Keep Your Head Up - Free Virtual Mindfulness and Movement Programs

Are you a Canadian resident impacted by traumatic brain injury, including concussion? The Keep Your Head Up Foundation is launching free virtual mindfulness and movement programs beginning in January 2022! Registration is limited and opens on Friday November 12th, 2021. Listen to this podcast to hear from co-founders Felicia and Allie, who share more about the type of programs offered, how to register, and answer frequently asked questions! Get bonus content on Patreon

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Keep Your Head Up - Free Virtual Mindfulness and Movement Programs

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